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So much more than a foot massage! Reflexology is a specific way of contacting reflexes on the feet that relate to other parts of the body, this enables the therapist to identify and relieve areas of Tension, Congestion and Inflammation. The treatment is pleasant to receive and may help to:

“You may be walking on the solution to many of your health problems.”
Dwight Byers

Enhance the circulation of blood and lymphatic fluids, reducing the toxic burden
on the body, thereby improving the function of organs and stimulating
the immune and other body systems.

Release Stress, Anxiety and Tension, relieving the associated
Aches and Pains (i.e. Muscular Pain, Headaches, Digestive Discomfort)
improving Sleep and Energy Levels.

“When our feet hurt, we hurt all over.”

It is not uncommon for people to book a Reflexology session as a ‘treat’, which of course brings about health benefits, but generally if seeking assistance for a specific condition, four to six consecutive treatments are recommended to bring about improvement.

Treatment is carried out either on a therapy couch or reclining chair, shoes and socks will need to be removed.

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